Support for the life you have. Space for the life you want.

About Me

Hello, my name is Jan

I am a married mum of three boys. Family is at the heart of everything I do, and our home is shared with what can only be described as a mini zoo, including tropical fish, two cats, a French Bulldog, and an Amazon parrot.

From a very young age, I realised I wanted to help people. Following the breakdown of my own family, I found myself facing significant challenges during pregnancy and was asked to leave home. I spent time living in a mother-and-baby home without the support of family around me.

The experiences I faced throughout my life gave me the opportunity to develop strength, resilience, survival skills, and emotional tools that have shaped the person I am today.

Throughout my career, my work has always focused on supporting others. From helping those affected by domestic and sexual violence to supporting individuals and families bereaved through murder, manslaughter, and infanticide, I have dedicated my professional life to helping people navigate some of life's most difficult circumstances.

While working within organisations provided invaluable experience, it also came with limitations. These restrictions inspired me to establish OneLifeOneYou, allowing me to use my knowledge, understanding, empathy, and non-judgemental approach to support people directly. Here, you are treated as a person, not a statistic.

I am committed to providing a warm, confidential, and safe space where you can explore your thoughts and feelings at your own pace.

Together, we will look at the challenges you are facing, identify patterns that may be holding you back, and develop tailored tools and strategies to help you move forward with confidence in your day-to-day life.

No matter where you are on your journey, you do not have to face it alone.

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